
BIKIeats | How much is there in 5g fat?
Fast food restaurants are one of the restaurants that urbanites often visit, and they eat there almost several times a month. If you want to know how fat your food is, you should pay attention to the fat content of the food and control the portion size!
A pack of Dr. Serum silk protein essence can block 5-7g of fat. Compare the fat content of food in fast food restaurants and you will know the amount blocked by silk protein.
food |
Fat(g) |
1 pork fillet and egg burger |
26.8 |
Grilled chicken drumstick 1 piece |
14.6 |
1 fish fillet bag |
14.4 |
Crispy chicken wings 4 pieces |
33.4 |
1 pack of medium French fries |
16.7 |
Chicken McNuggets 6 pieces |
21.5 |
Hot pancake morning meal |
30.7 |
Apple pie |
13.3 |
A crispy chicken wing meal (4 pieces of crispy chicken wings, 1 pack of medium fries) contains 50 g of fat.
A pack of Dr. Serum Silk Protein Essence can help you block 1/10 of the fat.
3 meals a day 3 packets a day can cut off the fat in half a crispy chicken wing meal. , the food tastes delicious without absorbing too much fat.
If you want to lose weight healthily, you can pay attention to the following 3 tips!
Healthy tips for losing weight 1:
Bookmark this post, remember to choose low-fat foods
*Each person can only consume up to 50 g of fat per day
Healthy Tips for Weight Loss 2:
One packet of dr. Serum silk protein essence before each meal can block 5-7 g of fat, stabilize blood sugar, and reduce overeating.
Healthy Tips for Weight Loss 3:
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