BIKIeats | How much is there in 5g fat?

BIKIeats | How much is there in 5g fat?

Fast food restaurants are one of the restaurants that urbanites often visit, and they eat there almost several times a month. If you want to know how fat your food is, you should pay attention to the fat content of the food and control the portion size!

A pack of Dr. Serum silk protein essence can block 5-7g of fat. Compare the fat content of food in fast food restaurants and you will know the amount blocked by silk protein.

 

food

Fat(g)

1 pork fillet and egg burger

26.8

Grilled chicken drumstick 1 piece

14.6

1 fish fillet bag

14.4

Crispy chicken wings 4 pieces

33.4

1 pack of medium French fries

16.7

Chicken McNuggets 6 pieces

21.5

Hot pancake morning meal

30.7

Apple pie

13.3

 

 

A crispy chicken wing meal (4 pieces of crispy chicken wings, 1 pack of medium fries) contains 50 g of fat.

A pack of Dr. Serum Silk Protein Essence can help you block 1/10 of the fat.

3 meals a day 3 packets a day can cut off the fat in half a crispy chicken wing meal. , the food tastes delicious without absorbing too much fat.

If you want to lose weight healthily, you can pay attention to the following 3 tips! 

 

Healthy tips for losing weight 1:

Bookmark this post, remember to choose low-fat foods

*Each person can only consume up to 50 g of fat per day

 

 

Healthy Tips for Weight Loss 2:

One packet of dr. Serum silk protein essence before each meal can block 5-7 g of fat, stabilize blood sugar, and reduce overeating.

 

 

Healthy Tips for Weight Loss 3: 

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